Category Archives: smoothies and Juices

Carrot Romaine Lemonade

Miracle JuiceI can’t say enough about this juice.  This is something James and I drink at least three times a week.  We start our day with a glass of juice or a green smoothie almost every day.  We prefer the juice because of the energy boost it gives us to start our day.  I heard from several health sites that it is best to drink it on an empty stomach because of the immediate absorption of micro-nutrients.  I’m not sure if this is accurate, but I can tell you from experience that this juice will immediately make a body feel energized and healthy.  It’s much better than a cup of coffee. Continue reading Carrot Romaine Lemonade

Green Banana Smoothie

Green Banana SmoothieThis tastes like a banana milkshake, and I’m not kidding.  It has four ingredients. That’s all. The green is from the spinach, not a green banana.  The banana has to be overly ripe to give it that really sweet, milkshake flavor.  This is such a great way for me to guarantee I get enough fruits and vegetables to start my day.  It’s so easy to make.

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Double-Berry Romaine Smoothie

double berry smoothie

I’m back from my month-long journey through Italy. I’m exhausted but inspired by all that we’ve experienced.  I learned so much about people, places, art, history, and FOOD!  Oh my gosh, so many good healthy and tasty tips on food. I can’t wait to share all of my pictures and new recipes with you, but I’m still recovering from all that travel so I decided to post something simple this week: my go-to-smoothie and my oldest son’s favorite smoothie. This smoothie is what I usually have for breakfast during the work week. We always have the ingredients in the freezer and refrigerator. And when in a rush to get out the door, this is the perfect solution for a healthy start to a busy day.

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